Besides a food diary that will help identify particular foods that might be offensive to an individual, there is a list of foods that commonly irritate acid reflux disease. Some acidic fruit juices, such as grapefruit juice and orange juice can be common culprits. Some meats and vegetables can also be a problem, so patients are often advised to refrain from foods like mashed potatoes, raw onion and ground beef. Unfortunately for acid reflux sufferers, dairy products like ice cream and milk shakes are included on the taboo list, as are popular dished such as spaghetti with sauce and macaroni and cheese.
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